Vitamin E For A Healthy Heart
Researchers have known for some time that high cholesterol isn’t the whole story on heart disease. Dr. Daniel Steinberg, a cardiologist at the University of California, San Diego, theorized more than a decade ago that oxidation-the chemical reaction that causes metal to rust and butter to turn rancid-can also damage coronary arteries. Oxidation involves molecules called free radicals, which crop up in our bodies as oxygen interacts with cells. Unlike a normal oxygen molecule, in which each atom is ringed by pairs of electrons, a free radical carries one electron that lacks a mate....